Attunement
A sustained six-month engagement for deeper embodied work.
Over six months, we work together through a highly personalized blend of clinical care and mind-body integration. Your sessions may include acupuncture, movement therapy, breathwork, herbal or nutritional support, manual techniques, or somatic awareness practices—always selected according to your body, your history, and the patterns we’re working with.
But more than a set of tools, this program offers a process: a steady, progressive way of building trust in your body, understanding what keeps you stuck, and developing the capacity to shift from reactivity to clarity, from disconnection to meaningful awareness.
This offering is for those who are ready to go deeper.
The work unfolds in layers. Early sessions focus on stabilizing the system—supporting your physiology, reducing load, and clarifying the foundations your body needs in order to change. As we progress, the focus deepens into perception and discernment: how you interpret sensation, how your body organizes under stress, and how longstanding patterns influence pain, health, or emotional reactivity. Later, we integrate these insights into daily life, movement, and relational or environmental contexts so the work takes root.
This isn’t about chasing symptoms—though improvements often follow. It’s about relearning how to listen, understanding the forces that shape your inner and outer experience, and cultivating a relationship with your body that supports long-term resilience. Because this work is layered, meaningful, and relational, it takes time. With consistency, care, and honest engagement, it becomes one of the most reliable tools you have for genuine change.
What Changes Over Time
A more precise understanding of the physical and perceptual patterns shaping your health
A shift in how you experience pain, stress, and long-standing symptoms
Greater capacity to remain steady in discomfort rather than react automatically
Increased sensitivity to early signals in your body
More stability in daily life through consistent movement and foundational practices
Noticeable changes in how you move, recover, and relate when challenged
A structured process that supports durable change rather than temporary relief
What You Bring to the Work
Willingness to Go Deep
This work requires attention and honesty, particularly when patterns are subtle or long-established.
Consistency over time
Change unfolds gradually. Regular engagement allows the work to stabilize and build.
Trust in the Process
You don’t need to know where the work is going. You only need a readiness to stay engaged and to listen.
Active Participation
This is collaborative work. Insight develops through application, observation, and reflection between sessions.
FAQs
Layered work requires time. This structure allows for stabilization, deeper exploration, and gradual integration—phases that shorter engagements often cannot support.
Integrative Care is responsive and adaptive — sessions are shaped by what you bring each week and what your body needs in that moment. Attunement is a structured progression with a defined arc: from stabilization through deeper perceptual work to integration. It's a more sustained developmental container, designed for those ready to examine longstanding patterns at a deeper level over time.
No. While it is well-suited for chronic or multifaceted concerns, it is equally valuable for those seeking deeper embodied awareness or a more sustained developmental process.
There’s a clear progression, but not a rigid curriculum. We move from foundational support into deeper perceptual and somatic work, adapting each phase to your needs and your body’s responses.
We begin with a comprehensive consultation. You’ll gain a clear understanding of the approach and expectations before deciding whether to proceed.
You’ll receive practical movement or awareness practices to support continuity. These allow the work to consolidate and evolve from week to week.
Yes. As your system shifts, the emphasis of the work shifts as well—ensuring the process remains relevant and responsive.
Embodied Attunement begins with a comprehensive consultation to determine whether this depth of engagement is right for you.
What my clients say
Lance asks the questions I didn’t realize were missing from my healthcare. He listens deeply and brings Eastern and Western approaches together with real thoughtfulness.
MR
Lance balances care and challenge in a way that feels both intelligent and safe. I regained strength in areas that had felt unreliable for years and trust his guidance completely.
SB
Working with Lance helped me simplify my health rather than add more to it. I felt clearer, more supported, and more confident in my body.
PE
I was initially unsure about acupuncture, but working with Lance quickly put me at ease. He is prepared, knowledgeable, and deeply compassionate, and takes the time to explain his thinking and build a thoughtful plan.
MW
